Therefore, If I didn’t do anything with them on this particular day, I would have had to throw them out. Not only was I making chicken and dumplings because I hadn’t made it in a while and my family loves it, but also we had some thawed out chicken breasts in the refrigerator for a couple of days. That is, as long as you’re not eating more dumplings than the chicken & veggies!Īs long as you keep your chicken-veggie-dumpling ratio to be 3/4 chicken & veggies and 1/4 dumplings, you’re eating a good and healthy meal! Ingredients that you most likely already have at home Yes, chicken and dumplings are totally healthy! We fondly remember it as a meal that brought our families together to the dinner table for a good, hot, stick-to-your-ribs meal. Our learning history predisposes us to enjoy certain foods.”īingo! That’s exactly why chicken and dumplings is a comfort food for me and my husband.īoth of our mothers used to make it when we were kids. The smell of foods can evoke vivid and detailed emotional memories of our past. This article, 5 Reasons Why We Crave Comfort Foods, explains “There is a strong link between scents and emotional memory. This particular recipe is very easy to make and is the epitome of comfort food. The dumplings are the very last step of the process and they’re super easy to whip together! The Perfect Comfort Food: Easy Chicken and Dumplings – 3 WW SmartPoints I guess I’ve always thought that it was too time consuming and complicated, especially when making the dumplings.Īll it takes is some pre-cooking of the chicken, chopping it up into bite size pieces, and then adding the other ingredients. I don’t know why, but for some reason I just don’t make this dish often enough. Whenever I tell them I’m making it for dinner they both say ‘Oooooh, yes!’Īnd being that it’s WW friendly, 3 WW SmartPoints (Blue Plan & Purple Plan) & 5 WW SmartPoints (Green Plan), ya just can’t lose with this healthy dinner recipe! Easy Chicken and Dumplings ♡ Let’s let this one take care of you.This recipe for easy Chicken and Dumplings just happens to be my husband’s and son’s favorite dish! I hope someday real soon you find yourself stirring up a pot of this rich, satisfying, comforting, super delicious chicken and dumpling goodness, whether it’s a rainy, snowy, dreary, or just very tired night. I wonder if this would taste even better in sweats and a hoodie. I wonder if our family members, including toddlers, will be obsessed with it. I wonder if when we pull the little biscuit-dumpling-bits apart, and shred the chicken and stir in some bright green peas, and stand over the steamy pot just bathing in all the savory goodness, life will just feel a little bit better.
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